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Headquartered in Melbourne, with associates based
throughout the Australian states and New Zealand, The Success Institute are leaders in personal
effectiveness training solutions.
This one-day workshop will explore the harmful long-term effects of stress on our mental and physical health and provide suggestions for managing our individual stresses more effectively. Strategies may include changes in lifestyle, stress management techniques such as relaxation and exercise, and the use of music or humour as coping strategies.
Facilitators use a variety of training methods for each workshop, including large group discussions, individual work and reflection, small group discussions and exercises, case studies and simulations for role play. Videos that are applicable will form a part of some workshops.
Customisation will be based on information provided by the human resource department or the individual department priour to the workshop. These will be interactive workshops with a 40/60 split between concept/theory and practical application of skills discussed.
Class sise should be kept under 20, whenever possible, so each participant will have the opportunity to gain techniques for the types of situations they deal with or expect to deal with.
Stress can be counter-productive and unhealthy. This workshop will teach you how to better manage it for your own well-being as well as that of your organisation.
What You’ll Learn
Recognise that stress is a positive, unavoidable part of everybody's life.
Identify the symptoms of chronic stress overload.
Identify how lifestyle choices can contribute to stress and how we can work toward making different choices.
Develop some techniques to help manage stress right now.
Begin planning long-term protection against the cumulative affects of stress.
Nobody is immune to stress. We all experience it, so this program is ideal for managers, supervisors and employees alike. This program can be used in organisations where stress is currently a problem, or if you feel the stress could be a problem if not addressed shortly. Everybody will walk away with a range of practical strategies and tools to understand and reduce their personal and business stresssors.
FREE graduate coaching program
To ensure that the skills learnt on the day of the program are fully utilised, each participant will receive a 3 month on-line Graduate eCoaching program (valued at $195 per person) free of charge after the seminar
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Most people have a love-hate relationship with company or business meetings, because they know the importance of meetings, yet find that their meetings usually tend to tie up more time than it is worth the effort to attend. This usually typical of people who often have to attend many meetings, but find that little is discussed or resolved during these meetings.
Your success today is a result of the prospecting you did six months ago. Without a solid prospecting plan; however, you may find yourself floundering to reach your sales goals.